high impact

AVAILABLE CLASSES

ZUMBA/ZUMBA&TONE//CIRCUITS/STEP&TONE/SPIN

BOOK FOR STEP&TONE AND SPIN, CORE STRENGTH AND WEDNESDAY STRETCH&TONE 

STEP&TONE Mondays and Thursdays 6.30-7.30pm

 

 

 

 

  • 30 Minute HIIT

    Monday

    6.30-7pm
    Studio B
  • Circuit Step

    Monday

    18.30-19.30
    Studio A
  • Core Strength

    Tuesday

    09:30 - 10:30
    Studio B
  • Fit45

    Tuesday

    6-6.45pm
    Studio B
  • Fit45

    Wednesday

    9.30-10.15am
    Studio B
  • Power Circuits

    Wednesday

    19.30-20.30
    Studio A
  • PowerWave

    Monday

    09:30-10.30
    Studio B
  • PowerWave

    Tuesday

    09:30-10am
    Studio B
  • PowerWave

    Thursday

    09:30-10am
    Studio B
  • PowerWave

    Thursday

    7-7.30pm
    Studio B
  • Spin

    Monday

    10.15-11
    Studio B
  • Spin

    Wednesday

    18.30-19.15
    Studio A
  • Step&Tone

    Thursday

    18.30-19.30
    Studio A
  • Step&Tone

    Tuesday

    10.30-11.30
    Studio A
  • Studio Cycling

    Monday

    10.15-11.00
    Studio B
  • Studio Cycling

    Thursday

    7.30-8.15pm
    Studio B
  • Zumba

    Wednesday

    09:30 - 10:30
    Studio A
  • Zumba

    Saturday

    09:30 - 10:30
    Studio A
  • Zumba

    Monday

    19.30-20.30
    Studio A
  • Zumba

    Thursday

    19.30-20.30
    Studio A
  • Zumba&Tone

    Monday

    09:30 - 10:30
    Studio A