fitness

LUNCHTIME WEDNESDAYS HiiT FIT CLASS 12.20-12.40pm £7 

WEDNESDAY PILATES 6.30-7.30pm

THURSDAY PILATES 12-1pm (shower and changing facilities available)

£7 PAYG WITH HELEN CALL 07748987791 or This email address is being protected from spambots. You need JavaScript enabled to view it. to book

FIRST SESSION FREE AND DISCOUNT WITH BLOCK BOOKING 

SHOWER AND CHANGING FACILITIES AVAILABLE

 

 

 

TIMETABLE 

MONDAY

9.30-10am PowerWave

10.15-11am Studio Cycling 

6.30-7pm 30 Minute HIIT**

 

TUESDAY

9.30-10am PowerWave

6-6.45pm Fit45

7-7.30pm PowerWave

7.30-8.30pm Yoga

 

WEDNESDAY

9.30-10.15am Fit45

10.30-11.30am Yoga

12.10-12.40 Hiit Fit

7.30-8.30pm Circuits

 

THURSDAY

9.30-10am PowerWave

9.30-10.30am Pilates

7-7.30pm PowerWave

7.30-8.15pm Studio Cycling

 

FRIDAY

6.30-7am Hiit Fit 

10.00 -11.00 Yoga (term time only)



BOOKING IS ESSENTIAL
AS PLACES ARE LIMITED

 

 

 

 

 

 

 

 

 

 

 

 

 

  • Core Strength - Stretch and Relax

    Saturday

    10.30 - 11.30
    Studio B
  • HiiT Fit

    Wednesday

    12.10-12.40
    Studio B
  • Hiit Fit

    Monday

    06.30-7.15am
    Studio B
  • Pilates

    Thursday

    09:30 - 10:30
    Studio A
  • Pilates

    Monday

    10.30 - 11.30
    Studio B
  • Pilates

    Wednesday

    6.30-7.30pm
    Studio C
  • Pilates

    Wednesday

    6.30-7.30pm
    Studio C
  • Pilates

    Thursday

    12:00 - 1:00
    Studio C
  • Spin

    Monday

    10.15-11
    Studio B
  • Spin

    Tuesday

    18.30-19.15
    Studio A
  • Step&Tone

    Thursday

    18.30-19.30
    Studio A
  • Step&Tone

    Monday

    18.30-19.30
    Studio A
  • Step&Tone

    Tuesday

    10.30-11.30
    Studio A
  • Stretch&Tone

    Wednesday

    10:30 - 11:30
    Studio A
  • Zumba

    Wednesday

    09:30 - 10:30
    Studio A
  • Zumba

    Saturday

    09:30 - 10:30
    Studio A
  • Zumba

    Monday

    19.30-20.30
    Studio A
  • Zumba

    Thursday

    19.30-20.30
    Studio A
  • Zumba&Tone

    Monday

    09:30 - 10:30
    Studio A