fitness

 

GYM TIMETABLE

MONDAY
9.30-10am PowerWave
10.15-11am Studio Cycling
6.30-7pm 30 Minute HIIT

TUESDAY
9.30-10am PowerWave
6-6.45pm Fit45
7-7.30pm PowerWave
7.30-8.30pm Yoga

WEDNESDAY
9.30-10.15am Fit45
10.30-11.30am Yoga
7.30-8.30pm Power Circuits

THURSDAY
9.30-10am PowerWave
9.30-10.30am Pilates
7-7.30pm PowerWave
7.30-8.15pm Studio Cycling
 


BOOKING IS ESSENTIAL
AS PLACES ARE LIMITED

 

 

 

 

 

 

 

 

 

 

 

 

 

  • Circuit Step

    Monday

    18.30-19.30
    Studio A
  • Core Strength

    Tuesday

    09:30 - 10:30
    Studio B
  • Core Strength - Stretch and Relax

    Saturday

    10.30 - 11.30
    Studio B
  • Pilates

    Thursday

    09:30 - 10:30
    Studio A
  • Pilates

    Monday

    10.30 - 11.30
    Studio B
  • Power Circuits

    Wednesday

    19.30-20.30
    Studio A
  • Spin

    Monday

    10.15-11
    Studio B
  • Spin

    Wednesday

    18.30-19.15
    Studio A
  • Step&Tone

    Thursday

    18.30-19.30
    Studio A
  • Step&Tone

    Tuesday

    10.30-11.30
    Studio A
  • Stretch&Tone

    Wednesday

    10:30 - 11:30
    Studio A
  • Zumba

    Wednesday

    09:30 - 10:30
    Studio A
  • Zumba

    Saturday

    09:30 - 10:30
    Studio A
  • Zumba

    Monday

    19.30-20.30
    Studio A
  • Zumba

    Thursday

    19.30-20.30
    Studio A
  • Zumba&Tone

    Monday

    09:30 - 10:30
    Studio A